CrossFit1850 is a not for profit CrossFit Affiliate within the Oregon City Police Department and provides training to both sworn and civilian employees of OCPD. Our coaches are law enforcement officers and certified CrossFit trainers.
OCPD takes pride in pioneering a growing interest in agency based fitness training programs within our region and is proud to be the home of CrossFit1850. We are the first CrossFit Law Enforcement Affiliate in The State of Oregon.
To watch the CrossFit Media story on CrossFit 1850 please click the link bellow…
Cops, Coping and CrossFit by Ian Wittinber
For information or questions regarding CrossFit and Law Enforcement please contact us:
CrossFit 1850 
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Suggestion for Monday November 7th workout if possible:
“Rocky”
Run 400
11 Deadlifts
50 Wall Balls
30 Slam Balls
50 Kettle Bell Swings
30 Tire Flips
50 Ball Tosses
30 Box Jumps
11 Deadlifts
Run 400
“Rocky” will be completed at the Des Moines Police Department in Des Moines, Iowa in memory of Sgt. Tony Beminio (badge number 5030). Sgt. Beminio was assigned to First Watch Patrol and was one of two metro area officers ambushed and killed within a span of five minutes on the morning of Wednesday November 2nd. Sgt. Beminio was an eleven year veteran of the Des Moines Police Department and held assignments as a patrol officer, a school resource officer, a detective, and a member of the Tactical unit. Sgt. Beminio was promoted to the rank of Sergeant just over a year ago.
Thank you for your consideration.
Sergeant Chad Nicolino
Des Moines Police Department
Good evening,
How are you getting on? Hope you’re ok.
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