For time
800 Meter Run
40 Alternating Single-Arm Dumbbell Snatches
20 Stationary Dips on Matador or off a box
800 Meter Run
40 Alternating Single-Arm Dumbbell Snatches
20 Stationary Dips
800 Meter Run
For time
800 Meter Run
40 Alternating Single-Arm Dumbbell Snatches
20 Stationary Dips on Matador or off a box
800 Meter Run
40 Alternating Single-Arm Dumbbell Snatches
20 Stationary Dips
800 Meter Run