15 Minute AMRAP
15 Calories of Rowing
12 Deadlifts (max weight of 155/105 lbs)
9 Hang Power Cleans (max weight of 155/105 lbs)
6 Shoulder to Overhead (max weight of 155/105 lbs)
15 Minute AMRAP
15 Calories of Rowing
12 Deadlifts (max weight of 155/105 lbs)
9 Hang Power Cleans (max weight of 155/105 lbs)
6 Shoulder to Overhead (max weight of 155/105 lbs)