Strength

Clean and Jerks 70% for 2 x 2, 77% for 2 x 2, 83% for 2 x1, 85% x 1

Back Squats (Box Optional) 6 x 3

Conditioning

5 Rounds for Time

5 Hang Power Cleans at 85-90% of heaviest clean from earlier

10 Handstand Push-up