Hero Saturday “Adam Brown” 02.03.18

ADAM BROWN

2 Rounds for time

  • 295/210-lb. deadlifts, 24 reps
  • 24 box jumps, 24/20-inch box
  • 24 wall-ball shots, 20/14-lb. ball
  • 195/135-lb. bench presses, 24 reps
  • 24 box jumps, 24/20-inch box
  • 24 wall-ball shots, 20/14-lb. ball
  • 145/105-lb. cleans, 24 reps

 

Adam Brown

U.S. Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17, 2010, in Komar Province, Afghanistan, in a battle against heavily armed militants.

He is survived by his wife, Kelley; two children, Nathan and Savannah; and his parents.

First posted Aug. 10, 2010

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s