12.15.17

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For total repetitions…

1 minute of 95lb. / 65lb. Ground to Overhead
1 minute of Burpees

Rest 2 minutes then..

2 minutes of 95lb. / 65lb. Ground to Overhead
2 minutes Burpees

Rest 3 minutes then…

3 minutes of 95lb. / 65lb. Ground to Overhead
3 minutes of Burpees

Goal of over 150 reps total

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