“The Chief”
5 Rounds for total reps
AMRAP 3 minutes
3 Power Cleans (135lb. / 95lb.)
6 Push-ups
9 Squats
Note: Rest 1:00 between rounds. Start your next round with where you left off the previous rounds.
“The Chief”
5 Rounds for total reps
AMRAP 3 minutes
3 Power Cleans (135lb. / 95lb.)
6 Push-ups
9 Squats
Note: Rest 1:00 between rounds. Start your next round with where you left off the previous rounds.