HANSEN

5 Rounds for time

• 70/53 kettlebell swings, 30 reps
• 30 burpees
• 30 GHD sit-ups

U.S. Marine Staff Sgt. Daniel Hansen died Feb. 14, 2009, in Farah Province, Afghanistan, when an improvised explosive device he was working on detonated.

Hansen is survived by his mother, Sheryll; father, Delbert; younger sister, Katie; and twin brother, Matthew (also a Marine).