Saturday Hero Workout “Erin” 


5 rounds for time….

40-lb. dumbbell split cleans, 15 reps

21 pull-ups

Master Cpl. Erin Doyle, 32, was killed in a firefight on Aug. 11, 2008, in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife, Nicole; and his daughter, Zarine.

First posted Oct. 9, 2008 

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