WOD 08.03.17

Skill Work 

15 minutes of handstand and pistol practice 

Conditioning 

10 Burpee 

30 Power snatch (max weight of 115/75)

20 Burpee 

20 Power snatch 

30 Burpee 

10 Power snatch 

Rest 2 minutes then…. 

4 sets of max reps of double unders 

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