Today is the 150th Anniversary of Canadian Independence!
Canadian, American and Afghan Soldiers in southern Afghanistan, November 2006. A special thank you to all the men and women of the Canadian Armed Forces!
5 Rounds for time
- 40-lb. dumbbell split cleans, 15 reps
- 21 pull-ups
Canadian Army Master Cpl. Erin Doyle, 32, was killed in a firefight on Aug. 11, 2008, in the Panjwaii District, Kandahar Province, Afghanistan.
He is survived by his wife, Nicole; and his daughter, Zarine.
First posted Oct. 9, 2008