AMRAP 10
With a Kb in each hand perform the following complex:
5 Deadlift
5 Bent Rows
5 Cleans
5 Squats
5 Push Press
Complex must be completed without putting the Kb down for the round to count.
CrossFit 1850
because strong people are hard to kill…
AMRAP 10
With a Kb in each hand perform the following complex:
5 Deadlift
5 Bent Rows
5 Cleans
5 Squats
5 Push Press
Complex must be completed without putting the Kb down for the round to count.
CrossFit 1850 