Complete 6 Rounds for time:
2 pood Russian KB Swing – 15 Reps
180 lb Sled Push – 40 yds (20 yds out and back)
Push Ups – 15 Reps
Rest 90 seconds
CrossFit 1850
because strong people are hard to kill…
Complete 6 Rounds for time:
2 pood Russian KB Swing – 15 Reps
180 lb Sled Push – 40 yds (20 yds out and back)
Push Ups – 15 Reps
Rest 90 seconds
CrossFit 1850 