WOD 7.01.16

Metcon (Time)

5 rounds
12 SDHP (95/65)
12 Push Press (95/65)

Rest 5 Minutes

Metcon (Time)

5 rounds
10 SDHP (95/65)
10 Push Press (95/65)

I might not make it today as I’m getting a haircut at 1600. Go on without me.

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