Not for time
Power Cleans
10-10-8-8
For the set to count all reps must be completed without putting the bar down (touch and go)
…then…
Run or ride the Assault Bike at an easy pace for 20 minutes
CrossFit 1850
because strong people are hard to kill…
Not for time
Power Cleans
10-10-8-8
For the set to count all reps must be completed without putting the bar down (touch and go)
…then…
Run or ride the Assault Bike at an easy pace for 20 minutes
CrossFit 1850 