5 AMRAPs: 4 Minutes of Work – 2 Minutes of Rest
20 C&J (135/95), row for max calories
40 T2B, row for max calories
200 DU’s, row for max calories
20 Snatches (135/95), row for max calories
60 Wall Balls, row for max calories
- Your score will be your total number of calories rowed. Scale as needed.
WOD Nod: CFW
CrossFit 1850 