For time
30 cal assault bike
30 Burpee
30 clean and jerks
For clean and jerks use your Grace weight. Max of 135/95 lbs.
CrossFit 1850
because strong people are hard to kill…
For time
30 cal assault bike
30 Burpee
30 clean and jerks
For clean and jerks use your Grace weight. Max of 135/95 lbs.
CrossFit 1850 