For time
100 Pull Ups
125 Push Press 95/65
150 Back Squats 95/65
Work one minute then rest one minute. Your score is the total time to complete all reps including rest.
For time
100 Pull Ups
125 Push Press 95/65
150 Back Squats 95/65
Work one minute then rest one minute. Your score is the total time to complete all reps including rest.