8 Min AMRAP
Bear Complex (135/95)
– Power Clean
– Front Squat
– Push Press
– Back Squat
– Push Press
The complex must be completed without dropping the bar for the round to count.
8 Min AMRAP
Bear Complex (135/95)
– Power Clean
– Front Squat
– Push Press
– Back Squat
– Push Press
The complex must be completed without dropping the bar for the round to count.