EMOM 10
3 Squat Cleans (moderate weight)
…then…
AMRAP 15 with a partner
“DT”
Partners alternate between work and rest. Partners must complete the entire round before the other may begin.
EMOM 10
3 Squat Cleans (moderate weight)
…then…
AMRAP 15 with a partner
“DT”
Partners alternate between work and rest. Partners must complete the entire round before the other may begin.