CrossFit 1850

because strong people are hard to kill…

WOD 9.30.15

Posted on September 30, 2015 by crossfit1850

AMRAP 15 Min

(70/53) Russian Kb Swings 10 reps
25 yd farmers walk with Kb in rack position
(70/53) Russian Kb Swings 10 reps
25 yd farmers walk with Kb in rack position (opposite arm)

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