WOD 4.08.15

For Time with a partner:

10 Rounds

10 Kb Swings (1.5/1)

10 Push ups

10 Box Jump Overs (24/20)

Each partner will complete 5 rounds. One rests while the other works. The working partner must complete entire round before the other may begin.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s