WOD 4.1.15

10 Minutes:

Grace 135/95

30 Burpees Lateral over Bar

Then…. as many ground to overhead with the same bar that you can do in the remaining time.   

If you can get a double Grace, you are a fire breather.   Pick a weight that you can finish Grace in about 4 minutes or less.   Score is the number of G2O you can do in your remaining time.  

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