Amrap 5:
Row 250 M
8 Ring Dips
Amrap 5:
30 Double Unders
10 Burpee Box Jumps
Amrap 5:
Row 250 M
8 Ring Dips
Amrap 5:
30 Double Unders
10 Burpee Box Jumps
* No rest between Amraps.
CrossFit 1850
because strong people are hard to kill…
Amrap 5:
Row 250 M
8 Ring Dips
Amrap 5:
30 Double Unders
10 Burpee Box Jumps
Amrap 5:
Row 250 M
8 Ring Dips
Amrap 5:
30 Double Unders
10 Burpee Box Jumps
* No rest between Amraps.
