CrossFit 1850

because strong people are hard to kill…

EMOM 7:

Power Clean

Front Squat

Push Press

Push Jerk

EMOM 7:

Hang Squat Clean

Push Press

Push Jerk

EMOM 7:

Squat Clean

Push Jerk

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: