3 Rounds for time:
15 x bar over burpees
1 x round of “DT” – 12 deadlift, 9 hang power clean, 6 push jerk (155/115)
WOD Courtesy of CrossFit Linchpin
CrossFit 1850
because strong people are hard to kill…
3 Rounds for time:
15 x bar over burpees
1 x round of “DT” – 12 deadlift, 9 hang power clean, 6 push jerk (155/115)
WOD Courtesy of CrossFit Linchpin
CrossFit 1850 