WOD 12.26.14

I know, its a day late, but it’ll be a good one to hit with all the Christmas Calories we have to burn off.

12 Days of Christmas WOD

1 Burpee
2 Front Squats
3 Hang Power Cleans
4 Dead Lifts
5 Push Ups
6 KB Swings
7 MT Climbers
8 Air Squats
9 Box Jumps
10 Toes 2 Bar
11 Lunges
12 Pull Ups

This WOD is performed just like the classic Christmas song.

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