WOD 12.05.14

Posted on by

Hey Gang!  Today we’re going to do a WOD we haven’t done in a while.  I thought it’d be fun to do and see what kind of progress we’ve made since we did it last.  Here it is:

For Time:

100 x Bodyweight Deadlifts

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s