Partner WOD: Amrap 20
12 Dumbbell Snatch (6 per side, go heavy)
9 Box Jumps
6 Ring Dips
* Partner 1 goes through all three movements once and then rests while Partner 2 goes through. GO FAST!!!!!!!!
Partner WOD: Amrap 20
12 Dumbbell Snatch (6 per side, go heavy)
9 Box Jumps
6 Ring Dips
* Partner 1 goes through all three movements once and then rests while Partner 2 goes through. GO FAST!!!!!!!!