Partner WOD:
5 Rounds Each (10 total): P1 Works/P2 Rests
5 Front Squats (155/115)
10 Pull-ups
– Rest 5 Minutes
5 Rounds Each (10 total): P1 Works/P2 Rests
10 Deadlifts (155/115)
15 Situps
CrossFit 1850
because strong people are hard to kill…
Partner WOD:
5 Rounds Each (10 total): P1 Works/P2 Rests
5 Front Squats (155/115)
10 Pull-ups
– Rest 5 Minutes
5 Rounds Each (10 total): P1 Works/P2 Rests
10 Deadlifts (155/115)
15 Situps
CrossFit 1850 