CrossFit 1850

because strong people are hard to kill…

WOD 11.10.14

Posted on November 10, 2014 by crossfit1850

For Time:

10 HSPU
30 KBS 24/16kg
40 KB OH Walking Lunge (one arm for all 40 reps) 24/16kg
60 Double Unders
40 KB OH Walking Lunge (other arm for all 40 reps) 24/16kg
30 KBS 24/16kg
10 HSPU

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