CrossFit 1850

because strong people are hard to kill…

A. Power Snatch Technique Work

B. 200m run, 20 x Clean and Jerk (135 / 95), 200m run, 20 x Chest to Bar Pull Ups, 200m run, 20 x Power Snatch (135 / 95), 200m run, 20 HSPU

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