WOD 6.27.14

12 minutes to find 3rm (Touch and Go) Power Clean

Then….

For total time:

5-4-3-2-1
Deadlift (Heavy)
Strict HSPU

Rest 3 minutes, and then:

7-6-5-4-3-2-1
Power Clean (Heavy)
Strict Dips (Rings or Matador)

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