With a partner for time……
4 Rounds
10 Front Squat (135/95) 10 Hang Power Cleans (135/95) 10 Push Press (135/95)
Each partner will perform 4 rounds. One partner works at a time. Score is total time for both partners to complete their four rounds.
With a partner for time……
4 Rounds
10 Front Squat (135/95) 10 Hang Power Cleans (135/95) 10 Push Press (135/95)
Each partner will perform 4 rounds. One partner works at a time. Score is total time for both partners to complete their four rounds.