WOD 05.09.14

2 Rounds with a partner

AMRAP 2 Min

8 Hang Power Snatch (max 115/85)
8 Pull Ups

Rest 2 Minutes (While partner 1 rests partner 2 completes the previous AMRAP)

AMRAP 2 Min

8 Hang Squat Clean (same weight as above AMRAP)
8 Push Ups

Rest 2 minutes (partner 2 works)

AMRAP 2 Min

8 Dead Lifts (same weight as above AMRAPS)
8 Box Jumps

Rest 2 minutes (partner 2 works)

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