CrossFit 1850

because strong people are hard to kill…

5 Rounds for time…

250 Meter Run (Parking Lot Run, Down and Back)

15 Kettle Bell Swings

250 Meter Run

15 Hand Release Push Ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: