CrossFit 1850

because strong people are hard to kill…

3 Rounds:

10 Thrusters 95/65
10 Pull-ups
Sprint 100 M
10 Front Squats 95/65
10 Pull-ups
Sprint 100 M
10 Push Press
10 Pull-ups
Sprint 100 M
Rest 4 minutes

Wod Nod Tommy Rudge.

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