30 Slam Balls
30 Box Jumps
30 T2B
30 KB Swings
Rest 5 Minutes
20 Slam Balls
20 Box Jumps
20 T2B
20 KB Swings
Rest 3 Minutes
10 Slam Balls
10 Box Jumps
10 T2B
10 KB Swings
Record total time including rest periods.
30 Slam Balls
30 Box Jumps
30 T2B
30 KB Swings
Rest 5 Minutes
20 Slam Balls
20 Box Jumps
20 T2B
20 KB Swings
Rest 3 Minutes
10 Slam Balls
10 Box Jumps
10 T2B
10 KB Swings
Record total time including rest periods.