WOD 10.16.13

WOD

In teams of two, complete as many rounds and reps as possible in 20 minutes of…

Power Cleans x 20 reps (max 135/95)
Toes to Bar x 20 reps
400 Meter Run

*Partners can divided up the cleans and toes to bar however they’d like, but only one partner works at a time. The only exception to this is on the run, in which case both partners are running together and must stay within arm’s reach of each other.

Enjoy this great fall sun while it lasts!

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