WOD 8.30.13 “Hotshots 19”

“Hotshots 19”

Six rounds for time of…

30 Air Squats
19 Power Cleans (135/95)
7 Strict Pull-ups
Run 400 meters

IN MEMORY OF

Jesse Steed, 36
Wade Parker, 22
Joe Thurston, 32
William Warneke, 25
John Percin, 24
Clayton Whitted, 28
Scott Norris, 28
Dustin Deford, 24
Sean Misner, 26
Garret Zuppiger, 27
Travis Carter, 31
Grant McKee, 21
Travis Turbyfill, 27
Andrew Ashcraft, 29
Kevin Woyjeck, 21
Anthony Rose, 23
Eric Marsh, 43
Christopher MacKenzie, 30
Robert Caldwell, 23

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