WOD 05.22.15

With a partner row 1500 meters for time.

You may break it up however you like. One person rows while the other rests. Team total is 1500 meters.

WOD

EMOM 5 Minutes

5 Deadlifts (No Heavier than 255/155)

Max Reps of Burpees

Each minute you will do five deadlifts and with the remaining time in that minute you will perform as many burpees as possible. Your score will be the total burpees completed.

WOD thanks to CFLO.

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