WOD 03.15.13 / OPEN WOD 13.2!

CrossFit Games Open 13.2

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24″ box

For a downloadable PDF of the workout, click here.

If you have a few minutes and are looking for some tips check out this video from K-Star and his super friends…

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